COMPLEMENTARY THERAPY
Manage your stress, anxiety and other issues and improve your quality of life.
Strategies for and Relief from Stress, Anxiety, Headaches, Insomnia Menopause, Fertility and other common problems, for individuals and families.
Feeling low?
Want to get your life back in control
but don't know what to do about it?
Hi I'm Collette
I'm a Complementary Therapist and I'm here to guide you to getting your life back in control.
As a natural worrier I came to Complementary Therapies myself for relief and ever since have availed of them at various times throughout my life and continue to do so.
After studying Complementary Therapies for over 7 years and graduating in 2017, I then started practicing myself. I am honoured to have helped many people get relief from common problems that hold them back from living the life they deserve.
Techniques I use to help you to feel better
Foot & Hand Reflexology
Foot and Hand Reflexology produces a deep sense of relaxation. Stress and anxiety levels are reduced and sensations of well being are aroused. Stress and the consequent toxins produced, create blockages in the body, which can lead to painful areas in the body and can inhibit the flow of energy. A reflexology treatment stimulates and clears these blocked areas and allowing the flow of energy to be restored.
Facial Reflexology
Facial Reflexology supports your health and well-being. It also makes you look better and younger, leaving you with a lovely healthy glow. Your face feels and looks smoother and tones as you increase the blood circulation. It helps release muscle tension and encourages lymphatic drainage. While working the facial reflex points, it will help connect the body’s neuro-pathways to rebalance and re-energise your body and mind.
Fertility Reflexology
Reflexology is growing in popularity as a natural fertility treatment and is a proven traditional healing art dating back 5,000 years. It involves manipulation of pressure points on the feet and hands and is often used to ease period pains, but it is also very successful in assisting females with endometriosis and PCOS to become pregnant. It is also successful in assisting men with an increase in sperm count and sperm mobility.
Reflexology Lymph Drainage
RLD is a reflexology technique that helps to reduce lymphedema after treatment for breast cancer. RLD is also useful for some people with other cancer related auto-immune inflammatory disorders.
Indian Head Massage
Indian Head Massage, also known as champisssage is a treatment that focuses on massaging acupressure points along the head, neck and shoulders, often using circular massage strokes. It can help to improve hair and scalp conditions. It can also prevent headaches and migraines and promote better sleep.
Ear Candling & Facial Reflexology
Ear candling is an alternative approach for removing earwax. It involves placing a lit hollow candle into your ear, so as to create a vacuum that will soften the earwax and then gently pull out any impurities. It can help with sinus infection, tinnitus, vertigo and hay fever. Facial Reflexology is very effective in improving lymphatic drainage, which encourages the elimination of toxins. It can help to relieve muscle tension, migraines & headaches. It helps to reduce sinusitis and congestion problems, insomnia, IBS and other stress related issues.
Baby & Children Reflexology
Reflexology can provide a natural relief to common health issues for babies and children. It can help to boost your child’s immune system, to encourage its own natural healing system by cleansing, relaxing and balancing your baby’s organs and systems. It is often used to calm and relax your baby and young children and to promote a better quality of sleep.
Getting Started
Call for an initial assessment
Begin treatment programme
Get empowered to live a better life
Let's work together and start
beginning to live the life
you wished for